September Adventures Social, TeamPat MillerSeptember 25, 2017adventure, cycling, gran fondo, team fastforward
A new racers experience - insight into CX Technique, Team, SocialPat MillerSeptember 12, 2017team fastforward, flow state, racing, cyclocross, cycling
What is cyclocross? Social, TechniquePat MillerSeptember 5, 2017team fastforward, cyclocross, cycling
Riding for a cause - The Big Ring Riders SocialPat MillerApril 26, 2017Big Ring Rider, Cycling, Tour de Cure
Join our STRAVA club SocialPat MillerApril 15, 2017strava, social media, club, thefastforward, cycling, running
Genesis and Ethos Nutrition, Social, TravelPat MillerApril 12, 2017thefastforward, genesis, ethos, starting point